A space for people to come together and enjoy the health and well-being benefits of both Yoga and Sauna

What to expect:

Underfoot the sand is soft, in the distance the waves ebb and flow and with them so do you. Pip will lead you through a specially curated awakening and rejuvenating yoga class suitable for everybody

Afterwards head to Shoreline Sauna and enjoy stunning harbour and sea views whilst warming up in the sauna, which sits at a toasty 60-80ºC, before taking a revitalising dip in the sea (if you fancy it!).

Replenish with herbal teas and a delicious granola served courtesy of The Kiosk

Cost £30 - To book your place, please head over to Pip’s website. Only 8 places available!

Shoreline Sauna will be hosting the Lyme Regis Bluetits swimming group on Sunday 26th June from 10-11am

You’ll need to bring:

• 2 towels (small towel/tea towel to sit on while in the sauna, and one for drying).

• Swimwear (a dry robe is helpful too).

• Water bottle to stay hydrated while in the sauna.

• Flip flops, or wetsuit shoes, for easier access to the sea across the pebbles.

What to do:

We recommend 10 - 15 minutes of warming in the sauna. You’ll sit on a small towel (that you’ll bring), and you may want to wear a sauna hat (which we can provide). Remove your jewellery, it’ll get very hot, so it’s a good idea to leave it at home. The sauna will be between 60-80C….AND RELAX….Next, you can use buckets of cold water, a cold plunge in the sea, or just stand outside! After a few cycles of this practice you’ll feel refreshed and revitalised.

There’s no charge or need to book, just turn up with the Bluetits and give it a go!